Memory Hack

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Memory Hack


Memory Hack Of course, you can do the targeted ketogenic diet or the cyclic ketogenic diet, both of which have you including carbohydrates in the diet at some point... So one of the most significant differences between the ketogenic diet and the paleo diet plan is the ketogenic diet is deficient in carbohydrates while the paleo is not. The body begins to utilize the fatty acids for energy more efficiently after a few weeks and the ketone level drops to normal. Going on the ketogenic or keto diet which is a low-carb and high-fat diet transformed my body into a fat-frying machine—I actually lost 10 pounds—but not without consequences.
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